The recent report by the World Health Organization (WHO) regarding bacon causing cancer has created widespread fear among meat lovers. With any report of this nature, we must take a deeper look at the evidence to separate fact from fiction (and media sensationalism)....

Diindolylmethane, more commonly referred to as DIM, is a supplement you might not have heard of. Despite its lack of popularity, it is one of my favorite supplements due to its positive effects on hormones. How does DIM work? The body makes DIM from a substance called...